our services

Individual Counseling

Be heard and get help. Connect with a licensed therapist in Phoenix to start taking charge of your mental health and receiving the support you need today. Virtual and in-person options available.

Book a free consult

$150 per session

FAQs

  • Yes! I currently accept United Healthcare (Optum), Cigna, Aetna, and Blue Cross Blue Shield AZ. Ask about out-of-network options, I can help!

  • Individual sessions are priced at $150, though I offer a sliding scale to help make therapy accessible to all income levels.

    Using insurance? Depending on your policy and deductible, sessions may be fully covered.

  • Thursby Wellness Center offers limited in-person availability.

  • Thursby Wellness Center specializes in Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).