our services
Individual Counseling
Be heard and get help. Connect with a licensed therapist in Phoenix to start taking charge of your mental health and receiving the support you need today. Virtual and in-person options available.
$150 per session
FAQs
-
Yes! I currently accept United Healthcare (Optum), Cigna, Aetna, and Blue Cross Blue Shield AZ. Ask about out-of-network options, I can help!
-
Individual sessions are priced at $150, though I offer a sliding scale to help make therapy accessible to all income levels.
Using insurance? Depending on your policy and deductible, sessions may be fully covered.
-
Thursby Wellness Center offers limited in-person availability.
-
Thursby Wellness Center specializes in Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).

